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At some point in our careers or even as students we face a time so busy and stressful with deadlines approaching so fast, that it’s very hard not to feel…

Her majesty Queen Elizabeth II will become the first British Monarch to celebrate a Platinum Jubilee after 70 years on the throne. To mark the occasion, there will be a…

What is a serviced office and how is it different from any other office? And why is it more expensive? (is it really?) Serviced offices, also known as business centres…

Following the pandemic and the several lockdowns which grounded many of us and forced us to work from home, we have now returned to the office. Well, mostly. There may…

The word ‘mindfulness’ keeps coming up more and more. Every day we see new books on how to be more ‘mindful’, articles and posts with ‘mindfulness’ exercises. Is that just…

At the start of the first lockdown, all of a sudden everyone was working from home. And considering all the uncertainty around the dangerous and deadly new virus, it was…

CHARITY BEGINS AT HOME…FROM THE SOFA no less!! THERE’S ‘SUMMIT’ ABOUT A BLOG…. LET’S RAISE THE AWARENESS STAKES https://foreverfriendsappeal.enthuse.com/cf/sofa-to-summit Karen just climbed the highest mountain in the world – and…

Please join NWBC in supporting this amazing charity. Here are some facts, taken from www.bowelcanceruk.org.uk for you. “April is Bowl Cancer Awareness Month, a fantastic opportunity to raise awareness of…

1 Year on... Worldwide Numbers Cases: 124m Deaths: 2.72 Vaccination Tracker Doses: 448m Fully Vaccinated: 102m (1.30% of population) UK Numbers Cases: 4.3m Deaths: 126k Vaccination Tracker Doses: 29.9m Fully…

How can we move and improve without knowing how you feel? Well, we could wing it I suppose – but it would be a wing and a prayer away from…